28 July 2020 / Club News

Fitness and Conditioning

Fitness and Conditioning at Caldicot RFC:

Throughout August, Emma Tracey and Kieran Hunt will be running Outdoor Fitness and Conditioning Classes at Caldicot RFC on Thursday Evenings at 7pm. These classes are non-rugby related and will be free to all members; male and female over the age of 18 Years. Class sizes will be restricted to groups of twenty so depending on demand it may be necessary to split the sessions into two groups.

Emma will also be running private classes at the club at 7am on Friday mornings commencing on Friday 31st July. These sessions will cost £3.00 each and anybody who would like to join should text Emma on 07779244580.

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